Beyond Diets: A Journey to Sustainable Weight Wellness
While fad diets and quick fixes may provide temporary results, a functional and integrative medicine approach focuses on sustainable, long-term health. There are various strategies that not only aid in shedding excess weight but also contribute to overall well-being. From hormone optimization to stress reduction, let’s explore the multifaceted aspects of healthy weight loss. 7 […]
Increase Protein Intake to Boost Weight Loss Results +PLUS Recipes
Reviewed by Taylor Consiglio, PA-C of Forum Health Medical Weight Loss At a Glance… Protein is critical for weight loss, especially for women over 40. Higher protein intake increases appetite-reducing hormones and decreases hunger hormones. Recommended daily protein in-take for male and female adults High protein recipes for breakfast, lunch and dinner If you’re looking to shed extra […]
Why You Need Strength Training for Weight Loss + Our Favorite At-Home Videos
The one thing you DON’T want to lose on your weight-loss journey is muscle. Learn why it’s important to preserve and build muscle, and how it actually supports your weight-loss efforts. At a Glance… Muscles burn more calories than fat. 5 benefits of strength training for weight loss. The channels we’re loving for at-home workouts […]
Take the Quiz: Are You Struggling with Weight Loss Resistance?
Reviewed by Alicia Barkholtz, FNP-C of Forum Health Fond du Lac Feeling frustrated by your efforts to lose weight? Despite your best attempts, do those extra pounds just refuse to budge? If so, you might be experiencing weight loss resistance, a common obstacle many individuals face on their journey to better health. But what exactly is weight loss […]
Functional Medicine Doctor Responds to the O Era: Oprah and Ozempic
Reviewed by Shilpa P. Saxena, MD of Forum Health Tampa GLP-1 weight loss medications take center stage with the queen of daytime television returning to the big screen to address obesity as a disease and the medications taking the industry by storm. At a Glance: Forum Health Chief Medical Officer Dr. Shilpa P. Saxena responds […]
What do Stress, Sleep, and Hormones Have to do with Weight Loss? Plenty!
If you’ve ever tried to lose weight in the past, you know it can be incredibly frustrating: You can eat well, exercise, and still the weight stays on. What could be causing this? Well, your body is unique, so we can’t know precisely what’s keeping the weight on without a personal consultation and testing. But […]
What Are Forever Chemicals? How to Detox Your Body and Prevent Disease
How forever chemicals affect your health and ways to support your liver and detox pathways to eliminate them from the body. Did you know there are substances known as “forever chemicals” that make their way into your food, water and even the air? Scientifically known as per- and polyfluoroalkyl substances (PFAS), these human-made chemicals are […]
What Makes an Effective Detox?
Reviewed by Kimberly Cabe, FNP-BC of Forum Health Clarkston The decision to detox is a great way for your body to naturally rid itself of toxins and free radicals that accumulate over time. Exposure to elements in your environment, cleaning products, allergens in the air, and what you consume through diet all contribute to toxin buildup. However, speculation […]
Feel Radiant Naturally: Tips for Non-Toxic Beauty and Personal Care Products
In your quest for beauty and personal care, it’s easy to overlook the toxins lurking in many conventional products. Harmful chemicals, toxins, and synthetic substances can wreak havoc on your health and may be hiding in your favorite products. Just like you check the ingredients in your food, it’s important to know what ingredients are […]
Mold Toxicity: Download Guide to Reduce Your Exposure
Mold is a common issue in many homes, in your environment, even in the air you breathe. But did you know that mold can also be found in food? Mold illness can occur when you are exposed to mold spores in a variety of settings and those toxins get essentially trapped in your body. Over […]
Heart Healthy Three Bean Mango Salad
Here is a heart healthy recipe to enjoy! Three Bean Mango Salad (adapted from dr.fuhrman.com) Serves: 6 Ingredients: 1 1/2 cups cooked cannellini beans or 1 (15 ounce) can cannellini beans, drained and rinsed (low sodium preferred ) 1 1/2 cups cooked kidney beans or 1 (15 ounce) can no-salt-added or low sodium kidney beans, drained […]
Build a Heart-Healthy Lifestyle: 4 Steps to Prevent Cardiovascular Disease
Maintaining a heart-healthy lifestyle is crucial for overall well-being, regardless of age, and with functional medicine you can focus on prevention of chronic disease and addressing the root causes of health issues. Heart disease is a leading cause of mortality worldwide, but the good news is that there are simple steps you can take to […]
Hormones for Your Heart: How to Decrease Disease Risk by up to 50%
Did you know Bioidentical Hormone Replacement Therapy is for more than menopause or low testosterone? We all know it’s important to keep the heart strong and fit for overall wellness, but did you know your hormones also play a critical role in heart health? The hormones estrogen, progesterone and testosterone, often referred to as sex […]
Morning Routine for Balance
Before I even knew what I was doing, I had a morning routine. I used to notice a little anxiety creeping in on days I went off the path. On lazy mornings I’d put my phone in my face, drink that extra cup of coffee and skip my workout. By late afternoon, it was hard […]
Testing Over Guessing: Top 10 Diagnostic Measures for Optimal Health
Reviewed by Connie Casebolt, MD MPH of Forum Health Greenville In the realm of functional and integrative medicine, above all else– testing over guessing. Dr. Connie Casebolt, Forum Health provider and dedicated advocate for preventative health, emphasizes the importance of specialized medical testing, especially as many health issues manifest without visible symptoms. As you age, your […]
Masterclass: Why Can’t I Lose Weight? Tools for Overcoming Weight Loss Resistance
Do you keep gaining weight despite eating well and exercising? Have you plateaued in your weight loss journey and don’t know why? Frustrated with counting calories and not seeing results? In this masterclass, Functional Medicine providers Dr. Andrew Petersen and Patricia De Angelis, NP will crack the code on shedding those extra pounds by addressing […]
Omega Breakfast Bowl
Vegetarian, GDRx Veggie Week, Serves 1 Quinoa (1 cup) Non-dairy milk (1 cup) Berries (fresh or frozen)(1⁄2 cup) Maple syrup (2 TBS) Chia seeds (1 tsp) Ground flax (1 tsp) Tip: For faster cook time, prepare quinoa the day before and store in the fridge until ready to assemble the breakfast bowl. Add 1 […]
Beyond the Scale: Unraveling the Health Risks of Obesity, Weight Loss Resistance, and Metabolic Dysfunction
Are you still struggling with weight loss despite calorie counting, dieting and exercise? Experiencing a plateau with your weight loss journey and not sure how to move forward? You know that being overweight or obese is not just about appearance. It significantly impacts nearly all areas of your life making it even more critical to […]
4 Ways Women Can Battle Weight Loss Resistance After 40 and Beyond
Developing habits that enable you to lose weight as you age is crucial to overcoming weight loss resistance. Plus knowing when you need more help! Are you struggling with menopause weight gain? Maybe you’re not quite there yet but have started to notice the changes in your body that signal perimenopause. One of the most […]
How Hormonal Imbalances Affect Weight Loss
Why am I putting on Weight? And WHY is it so HARD to take it off? f you’re putting on weight easily and having a hard time taking it off, you should know that hormonal imbalances affect weight loss and weight gain. These imbalances could be part of the problem or the entire problem. In fact, some […]
Measure Reflex Response Time with Thyroflex Thyroid Testing
Blood tests alone have shown not to catch all Thyroid disorders, reflex testing with Thyroflex improves your chance of an accurate diagnosis. Weight gain, fatigue, dry skin and brittle nails are subtle signs that your thyroid could be off. Has your doctor told you that all of your blood work has come back “normal” or […]
Testosterone – It’s Not Just For Sex!
By Jon Sterngold, MD of Forum Health Santa Rosa Men often become interested in testosterone replacement therapy when they experience ‘losing it’, or other variations on waning sex drive and erectile competence. When these symptoms are accompanied and almost certainly caused by low levels of this hormone as measured by laboratory testing, we can easily […]
Guys Deserve Good Health—Our Men’s Health Clinic Can Help
We’ve previously used our blog to talk about women’s health and the services Forum Health Medical Weight Loss provides to help women feel their absolute best. Now, we want to take some time to do the same for our male patients across the state of Michigan, and beyond. Just like women, men will inevitably start […]
5 Natural Ways to Fight Off Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD), popularly known as the winter blues or seasonal depression, typically comes about when the days start to get shorter and our exposure to sunlight starts to go down. The symptoms of SAD can vary, and you can feel a variety of changes taking place, slowly or suddenly – everyone is different! […]
5 Holiday Drink Ideas to Embrace This Holiday Season
Part of every holiday tradition is based on enjoying a good dinner toast – we express our gratitude, rejoice over our family bonds, and look forward to a future filled with more such gatherings. Naturally, a glass of champagne or even something stronger is typical in such situations. Then we have the boozy cocktails and […]
Holiday Cheer! How to keep your caloric “budget” in balance
A balanced diet is essential for proper functioning of the entire body. We get calories from everything we eat: from coffee to lattes, shrimp to steak, fruits and vegetables, and everything in between. A calorie, simply put, is the amount of energy that food will produce in the human body. What’s most important, however, is […]
4 Ways to Prevent and Manage Holiday Stress
As much as we cherish the holiday season and all it stands for, it’s often the most stressful time of year for so many. We’ve got relatives visiting for several days or weeks, tons of food to prepare, gifts to find, and of course, the extra family time also often means more friction. Not to […]
9 Tips to a Healthier Thanksgiving + Recipe Guide
Enjoy your holidays without the bellyache and stay on-track with your health goals. The holidays are a wonderful time to connect with family and make lasting memories. It also tends to be a time of stress and excess, two things known to knock your healthy habits off course. The key to enjoying your holiday festivities […]
Men’s Sexual Health: Solutions for ED, Low Testosterone + Vitality
Dealing with common issues that come with aging like decreased libido, low energy, and decreased muscle mass? Experiencing low motivation and brain fog? Starting to see the challenges of hormone imbalances and sexual dysfunction? If this sounds like you or your partner, then join Forum Health doctors, Dr. Garrett Seibold and Dr. Connie Casebolt, as […]
Say Goodbye to ED: How GAINSWave Therapy Offers A More Permanent Solution
Reviewed by Bruce Hamby, PA-C Most men don’t want to talk about it, but sexual dysfunction is a common condition many guys deal with at some point. In fact, roughly 40 percent of men experience ED when they reach 40 years of age or older, and that number increases to 70 percent by age 70. How […]
Protein-Powered Tomato Soup
Tomato soup is the perfect comfort food on a rainy, cold day, but did you know that tomatoes can offer several benefits for men’s health? Antioxidant-rich tomatoes contain lycopene which is linked to a decrease in the risk of prostate cancer, and vitamin C which is associated with increased fertility and higher sperm concentrations. Plus, our delicious tomato soup […]
Is TRT Right for You? Learn More About Testosterone Therapy
Reviewed by Bruce Hamby, PA-C Testosterone is a crucial hormone responsible for regulating your sex drive, fat distribution, endurance, and more. When your testosterone levels fall, you may experience negative effects that make carrying out your daily activities difficult, and just not feel like yourself. Here’s a rundown on why you may benefit from testosterone […]
Unlocking the Link: Low Testosterone and Weight Loss
Reviewed by Bruce Hamby, PA-C When it comes to men’s health, one topic that often takes the spotlight is low testosterone, commonly referred to as “Low T.” But did you know that Low T can have a significant impact on weight management? Understanding Low Testosterone Low T is a condition where the body doesn’t produce […]
FAQ: All You Need to Know About Losing Weight with Semaglutide
Get answers to all of your questions about Semaglutide, the break-through medication for weight-loss. The game-changing weight loss medication semaglutide is everywhere right now and you may be wondering just how to get your hands on it. Or maybe wondering if semaglutide is right for you. Or how you’ll pay for semaglutide. We’ve gathered your […]
Busting Top Myths: What You Need to Know About Celebrity Weight Loss Drugs
Get results with the same medical weight loss that stars like Oprah, Mindy Kaling and the Kardashians have reportedly used! From new diets to trendy workout routines, celebrities are always looking for ways to slim down and reach their ideal physique. It seems like they are always ahead of the curve, losing weight faster and […]
Should You Get Hormone Testing For Sexual Dysfunction?
Whether you’re a man suffering from erectile dysfunction or a woman experiencing pain during sex for a prolonged period, you likely feel frustrated. Many of our patients come to us searching for treatments for sexual dysfunction, saying that they’ve tried “everything” but are not experiencing the results they want. Living with sexual dysfunction robs you […]
9 Ways To Avoid a “Healing Crisis” During Detox
Detoxing Too Fast Just as toxins can cause problems when entering your body, they can cause similar issues on their way out. If you detox too fast, or without the right support, you may reabsorb some old bacteria, toxins, and other decomposing chemicals. Why? It’s a tortoise vs the hare situation. The tortoise, in this […]
The Question on Everyone’s Mind. Where Can I Buy Semaglutide in Michigan?
Semaglutide: What It Is, Where to Buy It in Michigan, and How It Works Are you struggling to lose weight despite making significant lifestyle changes? Semaglutide, originally a diabetes medication, has emerged as a fast and effective weight-loss solution for people with weight loss resistance. You may have heard of celebrities that are taking it, […]
Why You Don’t Need Insurance to Make Semaglutide Weight Loss Affordable in Michigan
Semaglutide is changing the way people with chronic weight management issues lose weight, learn how you can afford it even without insurance coverage! Achieving a healthy weight is important for long-term health and is associated with a reduced risk of cardiovascular disease, diabetes, and related diseases. However, many people struggle with losing weight and keeping […]
Menopause Redefined: Tools to Thrive at Every Stage
Menopause is inevitable, but you do not have to suffer through it in silence. It’s a time of change that can be nurtured with the right tools and strategies, at every stage. Join Forum Health’s expert menopause providers, Dr. Tara Scott and Dr. Melissa Miskell, as they explore every avenue of perimenopause and menopause – […]
Four Reasons to Eat Pumpkin Seeds This Season
These little seeds are big on nutrients. Given that we are in the season of pumpkin patches and pumpkin pie, you probably have a surplus of pumpkin seeds. Instead of discarding them, clean them off and get to roasting! These tasty seeds are packed high with zinc, magnesium and the healthy kind of fat you […]
Forum Health Honored as the Top Hormone Therapy Provider and Leader in Menopause Care
We are excited to announce Healthcare Business Review has selected Forum Health as the leading hormone provider for 2023! This distinct honor establishes Forum Health as a leader in personalized bioidentical hormone replacement therapy (BHRT) programs for women in menopause and men in andropause. Read the announcement here. After years of treating women going through one of the most significant […]
Forum Health Launches Groundbreaking AI Technology to Detect Signs of Heart Disease at an Earlier Stage
Wisconsin clinic is the first in the Forum Health network to use the Multifunction Cardiogram™️ scan, a cutting-edge, non-invasive diagnostic tool transforming cardiovascular care FLINT, Mich., Sept. 12, 2023 — Forum Health Fond du Lac, a Forum Health national integrative and functional medicine network, has launched the Multifunction Cardiogram™ (MCG™) scan for early detection of heart disease and […]
Forum Health: The First Integrative Medicine Network to Make the Inc. 5000 List of Fastest-Growing Companies
We are thrilled to announce Forum Health has achieved a significant milestone and landed on the prestigious Inc. 5000 list of the fastest growing, privately owned companies in the US This recognition makes Forum Health the first functional and integrative medicine network to place on the list – and is a testament to our commitment […]
The 6 Pillars of a Healthy Immune System
Building a strong immune system is essential to lasting health and helping your body be more resilient against anything it may come into contact within the environment. Having a strong immune system requires a multi-faceted approach built on strong pillars of holistic health. The 6 Essential Pillars to Build a Strong Immune System Gut Health […]
Best Prep for Cold and Flu Season? Fall Detox with Forum Health’s GDRx Program
Fall is a season of transition, and just like nature sheds its old leaves, it’s the perfect time for you to shed toxins and prepare your body for the upcoming cold and flu season! Did you know that regular detoxing is important to improve immune health? Your body is exposed to various toxins daily, from […]
Which Supplements are Worth it? The Ultimate Guide to Stay Healthy this Cold and Flu Season
Cold and flu season is quickly approaching. With kids back in school you may have already gone through your first round of seasonal colds. As temperatures begin to drop across the country, the days get shorter and you are less exposed to the sun to boost natural immunity, and stress increases it is important to […]
Masterclass: Why Am I Always Tired? Answers to Your Chronic Fatigue
Are you routinely tired, overwhelmed or just not feeling like yourself? Experiencing changes in your body such as weight gain, mood swings, trouble sleeping or body aches? While occasional tiredness is normal, feeling fatigued all the time isn’t and could be a sign of a medical issue. In this webinar, functional medicine providers Dr. Bill […]
8 Tips for Eating to Enhance Your Metabolism
Whether utilizing a medical weight loss program or working to lose weight on your own, eating carefully is a key to success. Here are some tips on what to eat to feel energized and satisfied throughout the day while revving up your metabolism: Focus on resistant starches such as multigrain breads, lentils, oatmeal, black beans and […]
Beyond Diet: 5 Effective Ways to Support Weight Loss
One of the most common lifestyle changes people embark on is weight loss, and rightfully so – being overweight can lead to a number of health issues, from diabetes, heart disease, to increased risk of stroke and heart attacks. With that in mind, it’s worth learning how to shed those unwanted pounds in a healthy, […]
Three Tips for Optimism During Weight Loss
After battling with weight issues for years, attempting several failed diets and giving up on losing weight for good on numerous occasions, optimism is most likely the last thing on your mind. Optimism can play a helpful part in how you work towards your weight loss goals. Being optimistic involves introducing positive thinking into your […]
Healthy Swaps for Baking and Cooking
Other than Disney World, Pinterest is my most favorite place on earth. I lose about two hours of my life each time I dive into that site and search for new recipes for my healthy lifestyle. I used to get into what looked like the perfect recipe and have to back right out after seeing […]
Eating At Restaurants More Often? Here’s How to Keep it Healthy
By Curtis of Forum Health Coppell Social situations are typically planned around food. Food brings us together allowing us to bond and have that comfort. However, if you find yourself eating at restaurants or attending happy hours with co-workers more than you eat at home, this could lead to weight gain and other health problems […]
How to Get Prescribed Semaglutide For Weight Loss in Michigan
What you need to know to get FDA-approved semaglutide medication in Michigan You’ve heard great things about losing weight with Ozempic or Wegovy and are ready to try it for yourself! But wait. How do you even get this popular weight-loss medication? At Forum Health Medical Weight Loss clinics in Michigan, we’ve made the process […]
Forum Health’s Regenerative Treatments for Anti-Aging
Are you in search of hair growth, rejuvenated skin, and enhanced sexual performance? Look no further than Forum Health Medical Weight Loss! Our regenerative treatment provides remarkable outcomes. PRP therapy is a groundbreaking approach that effectively alleviates pain by harnessing the innate healing power of your own body. Do you really use my blood? Yes, […]
Reignite the Spark! Advanced Treatments in Sexual Health for Men and Women
Struggling to enjoy sex? Lost the passion that was once there? Experiencing low libido, vaginal dryness, erectile dysfunction, or urinary incontinence? Then this is the masterclass for you. Join Connie Casebolt, MD and Elise Clark, FNP-C for a special night where we talk all things sexual health to help you get your mojo back in […]
Shedding Pounds After 40: Sustainable Weight Loss for Women
Are you 40 or over struggling to lose weight and feel your best? You’re not alone. As we age, our metabolism slows down, hormone levels decrease, and weight loss becomes more difficult and frustrating. In this webinar, Kimberly Cabe, FNP-BC and Traci Eliszewski, NP will explore the challenges that come with losing weight as you age […]
Detoxing for Better Health and Shed Excess Weight
Human beings regularly eat, drink, breathe, and handle toxins without even a thought of the damage to ourselves or potential exposure to our loved ones. In fact, a recent article in the British Medical Journal quotes a study estimating that 75 percent of most cancers are caused by environmental and lifestyle factors, including exposure to chemicals. Another […]
Detox Daily: Liver and Colon Support
There are two other organs where the body naturally detoxifies itself: the liver and the colon. Here are several suggestions for how to keep these organs in optimal health so they can do their best job for you. The liver is a major detox organ and works daily to keep your body clean. Glutathione is the […]
Save Money and Gain Health Insights with Labs Direct
Forum Health offers its patients direct preferred pricing on lab work through its in-house program, Labs Direct. Tired of surprise bills, lack of coverage from your insurance or skipping out on important labs because of the cost? What if there was a better way to get your lab work without the hassle? With Forum Health, […]
Your Guide To Semaglutide & Weight Loss Medication
There’s no real way to instantly lose weight outside of a surgical procedure. But that doesn’t mean you only have to rely on diet and exercise alone to get results. Forum Health Medical Weight Loss has helped over 10,000 patients reach their weight loss goals through weight loss management and the latest medical weight loss innovations. […]
How Does Semaglutide in Clarkston Help You Lose Weight?
Though originally a diabetes medication, doctors and scientists have discovered that semaglutide is equally effective as a weight loss supplement. In fact, semaglutide received FDA approval as a weight loss supplement back in 2021—as testament to both its efficacy and safety. Forum Health Medical Weight Loss offers semaglutide injections to patients to help boost their weight loss results […]
What Is Semaglutide? Learn More About This Breakthrough Weight Loss Peptide
Many of us have tried to lose weight at one point or another. However, it can be very disheartening to put in the effort to stick to a weight loss plan with a proper diet and exercise program—only to see the number on the scale stay the same. Though it’s easy to say “just stick […]
The Importance of Achieving Optimal Levels of Vitamin D for Overall Health
Understanding the function of vitamin D in the body and why you should be striving for an optimal level, not just “normal”. Vitamin D has long been referred to as the sunshine vitamin, since it is made in the body when the skin is exposed to UV rays. Or as important for people at risk […]
An Obesity Doctor in Novi Explains Its Impacts On Children & Adults
Obesity can have devastating effects on both the bodies and minds of children and adults alike. In many cases, entire families can struggle with their weight due to a cycle of genetic issues and learned habits. Forum Health Medical Weight Loss has helped thousands of people across the area achieve healthy, sustainable weight loss results. […]
Reach Your Goals as a Group With Family Weight Loss in Shelby, MI
Obesity is a complex disease, and more goes into it than just poor eating and drinking habits or a lack of exercise. For many people, one of the largest contributing factors to obesity is the influence of those closest to them. If you’re concerned about your family’s eating and exercise habits,Forum Health Medical Weight Loss can […]
Families, Weight Loss, & Obesity Treatment in Rochester Hills, MI
It’s no secret that obesity affects people of every age and in every community across the United States. It’s easy to look at statistics and come to the conclusion that all it takes is a little willpower, and that just dieting and exercising consistently is the best and only way for weight loss. However, it’s […]
The Science Behind Ultra Slim Plus Injections for Weight Loss in Shelby
Whether you’ve hit a frustrating plateau in your weight management—or just want to take your results to the next level—the Ultra Slim Plus Injection can help! This brand new injection from Forum Health Medical Weight Loss is our most advanced yet when it comes to helping patients reach their ideal weight. Read on below to learn […]
Introducing Our Newest Weight Loss Injection: Ultra Slim Plus in Novi!
Forum Health Medical Weight Loss offers a number of different weight loss injections in Novi. Our highly trained staff provides an individualized approach to each person’s treatment plan—carefully selecting the specific injection and frequency based on the patient’s specific needs. However, we know how important it is to remain on the cutting-edge of health and […]
Ultra Slim Plus & Other Weight Loss Injections in Clarkston
A good, sustainable combination of diet and exercise will always be the best way to achieve and maintain a healthy weight. But each person is unique, and their medical weight loss plans should always reflect that. Some people need an extra boost to reach their goals, and one way to do that is with a […]
Semaglutide: The New Game-Changing Treatment for Weight Loss
Are you struggling to lose weight despite eating healthy and exercising? Have you tried every diet and weight loss supplement on the market but still can’t reach your weight goals? Then join us for a special masterclass hosted by Shilpa P. Saxena, MD, and Nicole Zeiner, CRNC, on semaglutide, the diabetes medication used to help […]
How Our Weight Management Clinic in Clarkston Can Help You Stick to Your Timeline
When it comes to losing weight, not getting the positive feedback of immediate results can feel discouraging. Rest assured that real results take time, and plateaus are to be expected. That said, our weight loss management clinic in Clarkston offers a range of products and services to overcome these roadblocks! Here are some of the […]
The Importance of Exercise for Weight Loss
We all know that regular exercise plays a crucial role in weight loss, but that doesn’t mean there’s a universal solution. Understanding how exercise works is the first step to creating your own regimen of exercise for weight loss. The medical weight loss team at Forum Health Medical Weight Loss has provided some helpful insights to […]
Reaching Your Goal Weight Through the Best Weight Loss Program in Rochester Hills, MI
It’s no shock that losing weight is challenging. Making changes to your lifestyle through a new diet and exercise routine can feel like a big shift. And this isn’t a quick fix; it takes time to reach your goals, and even more time (and patience) to maintain them. Studies show that more than half of […]
Hyperthyroidism Symptoms & Overactive Thyroid Treatment in Rochester Hills, MI
Many are familiar with how thyroid issues can help you gain weight, which we know as an underactive thyroid or hypothyroidism. But what about an overactive thyroid, which can come with its own set of unique symptoms. At Forum Health Medical Weight Loss, we can treat thyroid hormone imbalances and help you maintain a healthy […]
Think You Might Have a Thyroid Issue? Try a Thyroid Test in Clarkston, MI
There are two primary thyroid conditions that a person can have; hyperthyroidism and hypothyroidism. The two conditions share some similarities when it comes to symptoms, but they differ significantly in others. For instance, hypothyroidism can slow down your metabolism and cause significant weight gain, while hyperthyroidism can cause significant weight loss and increased sweating. If […]
You, Your Thyroid, & Hypothyroidism Treatment in Shelby, MI
Beyond just your regular eating and exercise habits, deficiencies and imbalances within your body can play a major role in weight gain. We’ve previously gone in-depth about the effects that hormone deficiencies can have not just on your physical health, but your mental health as well. However, today we want to go in-depth about specific […]
How Forum Health Medical Weight Loss Uses Food Allergy Testing in Rochester, MI
It’s no exaggeration to say that knowing all your food allergies can mean the difference between life and death. At Forum Health Medical Weight Loss, we can provide comprehensive food allergy testing in Rochester, MI, and our other locations across Michigan. Learn more about common food allergies and our testing capabilities below! More Info […]
How Micronutrient Testing in Rochester, MI Can Provide a Comprehensive Health Boost
Whether you know it or not, the micronutrients in your body play a significant role in your overall health. At our four Forum Health Medical Weight Loss facilities across Michigan, we utilize micronutrient testing as a specialty lab in order to better understand the current state of your health. Learn more about our micronutrient testing […]
Wondering About Your Overall Health? Try Our Specialty Labs in Rochester, MI
The state of your blood work can help you gain clarity on the underlying aspects of your overall health. But as useful as it can perform your blood work at your primary doctor, these visits don’t allow you to perform the comprehensive tests to show you everything you need to know. At Forum Health Medical […]
Improve Your Sex Life & Vaginal Health With FemiWave Treatment in Rochester, MI
Struggling with vaginal health and wellness, or just simply looking to have better sex? If your answer is yes, we’ve got good news! Not only are all of these things possible, but they can all be achieved with one device and just a single procedure. Read on to learn more about FemiWave treatment in Rochester, […]
What is FemiWave in Rochester, MI and Why Does it Work?
Problems with female sexual dysfunction and urinary incontinence can be difficult to deal with, and sometimes even harder to talk about. However, long-term solutions do exist and can make your vaginal health and wellness issues a thing of the past! Read on to learn more about FemiWave in Rochester, MI at Forum Health Medical Weight […]
Complete Vaginal Rejuvenation in Rochester, MI With FemiWave
Every bit as valuable as physical and mental health, and often intertwined with the two, a woman’s sexual health and wellness are vital components to their overall wellbeing. However, there are a number of factors, both physical and mental, that can lead to problems with vaginal health. Age, childbirth, stress, anxiety, and more can all […]
Looking to lose weight before vacation or another event? Here’s how to do it safely
After dealing with the COVID-19 pandemic and its effects over the past few years, many people will finally get out and enjoy the events we’ve missed over the past few years. In fact, 2022 is set to have the most weddings in nearly 40 years, and other events like vacations, graduations, and more will follow. […]
How the Jumpstart Plan Can Help You Lose Weight Before Surgery
There are several reasons that a person may want to lose significant weight fast. In these instances, we utilize the Jumpstart Plan at Forum Health Medical Weight Loss and put our patients on a temporary, medically supervised liquid diet. One of the most common reasons that people want to lose weight before surgery is to […]
Looking to Lose Weight Fast? Try the Jumpstart Plan, A Liquid Diet for Weight Loss!
Long-term weight loss success isn’t a destination. It’s a lifelong journey that’s centered around healthy eating and exercise habits over a long period of time. Sustained results come from those good daily routines, but it’s human nature to want quicker results when you plateau or even fall off the wagon every now and then. Through […]
How Ketamine Infusions in Novi Can Treat Both Chronic Pain & Depression
Ketamine infusions in Novi, Rochester Hills, Clarkston, Shelby Township, and West Bloomfield are a great way to treat the physical symptoms associated with chronic pain. However, just as serious as the effects of chronic pain in the body are effects on your emotional well-being. In fact, some studies suggest that up to 85 percent of […]
Common Types of Pain Treated with Ketamine Therapy in Novi
Each person is different, and they experience different types of pain. Medication can offer effective relief for many patients suffering from this issue. Unfortunately, only 58% of people surveyed say that prescription pain medication effectively treats their symptoms. With ketamine therapy in Novi, Rochester Hills, Clarkston, Shelby Township, and West Bloomfield at Forum Health Medical […]
How Psychedelic Assisted Therapy in Novi Can Help With Chronic Pain
Chronic pain is a constant struggle that affects a large portion of the population, both at home and internationally. Roughly 50 million Americans (about 20 percent) and over one billion people around them deal with chronic pain on a daily basis, preventing them from performing daily tasks or taking part in their favorite activities. Not […]
The Different Types of Injections For Weight Loss in Novi and Eastern Michigan
A healthy diet with regular exercise is undoubtedly the best way to see results when it comes to weight loss. However, plateaus and a lowered metabolism are major potential roadblocks that can prevent you from reaching your goals. At Forum Health Medical Weight Loss, we’re capable of utilizing a host of different injections for weight […]
Do Lipotropic Injections Work? Learn More About Lipotropics and Other Weight Loss Injections
If you’ve hit a wall in your weight loss journey, you may start to feel defeated. You might think, “If diet and exercise alone aren’t enough to get me to my ideal weight, what will?”. So, you do some research and discover that lipotropics and other weight loss injections are available that claim to help […]
Kick Your Weight Loss Into High Gear With Weight Loss Injections in Novi
As helpful as diet and exercise are to your weight loss journey, sometimes people need a little extra boost. One of the ways we accomplish this at Forum Health Medical Weight Loss is through the use of weight loss injections in Novi. Utilizing weight loss injections to supplement your weight loss program can be a highly […]
Why You Should Exercise to Lose Weight OR Maintain Your Current Weight
Though the vast majority of your weight loss maintenance results will come from what you consume, it’s still essential to add consistent physical activity as part of your lifestyle change. At Forum Health Medical Weight Loss, we always highly recommend incorporating exercise to lose weight or maintain your current results. At the most fundamental level, weight […]
Wondering How to Lose Weight and Keep it Off? It’s All About Your Lifestyle!
Losing weight is hard enough, but knowing how to lose weight and keep it off is one of the toughest battles you’ll face in your journey. At Forum Health Medical Weight Loss in Michigan, we specialize in helping patients maintain their weight loss results with highly specialized physician-developed weight loss programs. Additionally, we also offer […]
Tips for Weight Loss Maintenance From A Weight Loss Maintenance Coach in West Bloomfield
Losing weight can be a massive challenge by itself, that’s no secret. Many of us across Michigan and the United States have tried to shed a few pounds at one time or another. Of those that have had success losing weight, however, a large percentage have encountered a different challenge, weight loss maintenance. As many […]
FemiWave Treatments in Michigan
Urinary incontinence is a relatively common issue that affects over 25 million people nationwide. Of that population, over 70 percent are women. At Forum Health Medical Weight Loss, our providers are capable of utilizing FemiWave treatments in Michigan to provide long-term relief for your urinary incontinence symptoms thanks to proven treatments. At a base level, […]
How a Sex Clinic Can Improve Women’s Sexual Wellness
Sexual health is a highly important aspect of any person’s life. Unfortunately, sexual wellness issues are a problem affecting millions of women across the country. These issues can cause us to feel frustrated, embarrassed, or even inadequate about our bodies. If you’re struggling with performance, a loss of libido, vaginal dryness, painful intercourse, urinary incontinence, […]
How FemiWave Treatments in Michigan Can Drastically Improve Your Sexual Wellness
Though issues with sexual function are more common with age, the fact is that many women will struggle with function and performance at some point in their lives. At Forum Health Medical Weight Loss, we’re adept at diagnosing and treating the symptoms of sexual dysfunction. As a result, our providers can offer long-term solutions with […]
Your Guide to Appetite Control Supplements in Michigan
Adjusting to a change in diet and lifestyle is challenging. As you change your eating, you’re bound to experience increased cravings and hunger signals. This is your body adjusting from its normal calorie intake. Unfortunately, many diets and weight loss plans go off the rails as people give into these cravings. Making matters worse in […]
The Difference Between Prescription Weight Loss Pills And Over-the-Counter Pills
Over-the-counter (OTC) medicines have their place and purpose. When used correctly, they can be highly effective at treating your ailments. When it comes to losing weight, however, people should be wary of OTC supplements and pills that claim to be a weight loss solution. At Forum Health Medical Weight Loss, we can provide patients with […]
How Physician Developed Weight Loss Supplements Improve Your Results
Supplements play a key role in your weight management. Ultimately, the most important factor in weight loss will always come down to your daily calorie intake. That doesn’t mean calories are the only factor. Physician-developed vitamins and supplements are an invaluable part of any comprehensive weight loss plan. For the best results, Forum Health Medical […]
The Importance of Adhering to Your Plan for Weight Loss in Michigan
Consistent diet and exercise are a great way to stay at a healthy weight. However, if it were that easy, all of us would be fit. The truth is, losing weight is very challenging and requires a lot of structure and discipline. Since each person is different, everyone operates on their own timeline with their […]
What to Know About Hormones and Weight Loss from a Weight Loss Specialist in Michigan
Hormone deficiencies play a direct role in weight management problems and even obesity. If you follow your weight loss plan properly and still do not see your desired results, it could mean you have a hormone imbalance. As a result, your weight loss timeline may be affected and your progress may be slowed. Fortunately, the […]
Factors Affecting the Timeline of Your Weight Loss Plan in Michigan
Every weight loss journey is unique. Different people have different goals for their weight loss plan, and each person will hit different milestones at different times. At Forum Health Medical Weight Loss, we know there’s no one-size-fits-all approach to health and weight loss. That’s why we tailor each of our weight loss plans in Michigan […]
Low Testosterone Treatments in Michigan
When it comes to the features and traits we think of as “manly,” such as facial and body hair, muscle tone, deep voice, and more, the hormone testosterone is mostly responsible. Many factors other than age can cause a man to experience a drop in testosterone levels, meaning that the condition can occur at almost […]
Natural Hormone Therapy in Michigan for Women
If you have not been feeling yourself lately, a hormone imbalance could be to blame. Even if you haven’t yet experienced menopause, hormone imbalance can still cause a variety of physical and emotional issues in the everyday lives of women in Michigan. Forum Health Medical Weight Loss help countless women restore the balance within their […]
Treatments for Hormone Imbalances from a Hormone Specialist in Michigan
Hormones control almost all of your body’s basic functions. These biological messengers help your cells communicate and keep your body, mind, mood, and sex drive in balance. As we age, our hormone systems function suboptimally or become unbalanced, leading to serious effects on physical and mental health and wellbeing—not to mention the possible negative effects […]
A Weight Loss Clinic in Michigan Explains How to Overcoming Plateaus With Exercise
At Forum Health Medical Weight Loss, we’re passionate about helping you reach your goals and attaining long-term success. If you’ve hit a plateau with your weight loss, it might be time to adjust your workout routine. Getting your heart rate up signals your body to burn more calories. Though the kitchen is your ultimate weapon […]
Tracking Nutrition Intake From a Weight Loss Specialist in Michigan
At Forum Health Medical Weight Loss, we’re passionate about helping you reach your goals and attaining long-term success. If you’re hitting a plateau in your weight loss, our nutritional coaches recommend tracking your calorie and protein intake. When it comes to weight loss, roughly 80 percent of the game is nutrition. If you’re experiencing a […]
Overcoming Fitness Plateaus From a Weight Loss Doctor in Michigan
It’s happened to just about everyone who has ever tried to lose weight. Things are going great, you’re eating healthy, you’re exercising regularly, and you’re experiencing results. So you keep with it and continue to work hard in hopes of more improvement. However, you eventually hit a point where you’re no longer being rewarded with […]
How does Weight Loss Maintenance Combat Weight Cycling?
Weight loss, especially at-home weight loss, is rarely chronological. Some months you lose 15 pounds while others you plateau. Even worse, sometimes the weight comes back completely. For many people seeking weight loss programs in Michigan, gaining back weight they just lost lands a devastating blow to their self-esteem. They lose motivation and get caught […]
What are Medical Consultations in Michigan Like?
Forum Health Medical Weight Loss in Michigan aims to help people lose weight. We understand that our patients have concerns, special requirements, or simply want to discuss what exactly a weight loss journey looks like for them. This is why all of our new patients have a consultation with one of our certified medical professionals! […]
Overview of our Program
Every year, more and more Americans struggle with weight gain and obesity. Excess weight strains the organs of the body, such as the heart and lungs, causing an array of chronic disorders for many middle-aged Americans. This is why weight management is a deeply important issue. However, finding a medical weight loss program is a […]
Peyronie’s Disease: Causes, Symptoms, & Treatments
Men are often reluctant to discuss their sexual health out of embarrassment, fear of judgement, or simply because they don’t understand what’s happening. Ignoring these issues, however, can have long-term consequences like erectile dysfunction, emotional distress and anxiety, and can even cause irreparable damage to intimate relationships. Which is why it is understandable that experts believe that roughly 9 percent of men suffer from some form of Peyronie’s disease. What […]
The Science Supporting GAINSWave
As men age, blood vessels in the penis deteriorate and fill with micro-plaque. When these blood vessels are diminished or damaged, they don’t supply enough blood to the penis to create healthy erections. For decades, scientists in Europe have been using pulsed acoustic waves known as shockwave therapy, to assist men with Erectile Dysfunction and […]
Vitamin D Injections
Vitamin D is a fat-soluble vitamin! This means that when our body has an abundance of it, it gets stored in body tissue instead of being excreted through your urine. So, if a person has too much stored in their body, it could be potentially dangerous. Did you know? Vitamin D is also a hormone! […]
